Apr 17, 2020
I've been sweating in far infrared saunas for the past 8 years. Before moving out to the country with cleaner air and lots of pine trees I could feel my lungs getting taxed from all of the car exhaust and hydration-robbing pollutants. A big part of my strategy was to drink and bathe in clean water and sweat regularly in...
Apr 10, 2020
There are very few YouTube channels that I keep up with; Tim
Berzins Amplified Vitality channel is one of them. He breaks down
complex subjects into easy-to-understand analogies and he's not
afraid of changing his mind after attaining new experiential
In this two-hour interview Tim returns to the show for...