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Mitolife Radio

Jan 29, 2021

The first documented use of hyperbaric oxygen therapy, or HBOT, was in 1662. It didn’t gain traction until the 1930s when the US Navy began using it to treat scuba divers with decompression sickness (the bends). 

Since then, there have been over 800 clinical studies conducted on the therapy, with benefits ranging from...


Jan 22, 2021

When you heal on a specific program it is easy to get stuck on one paradigm and become rigid in the way that you live your life. Health is a lot more than nutrition, so rigidity can breed disease and imbalances. 

Kourtney Simmang healed herself from migraines, ADD, PCOS, Hashimotos, Epstein bar, and more using a...


Jan 15, 2021

A lot of people are eating predominantly unstable polyunsaturated fatty acids (PUFAs) instead of stable saturated fatty acids. Most people are consuming PUFAs orally and slathering PUFAs all over their skin!

PUFAs are long chain molecules that contain multiple double bonds. They are very prone to oxidation by heat,...


Jan 8, 2021

When people talk about omega-3 fatty acids they often point out the ancestral history of them in human nutrition. Native Americans are often referenced as having fish in their diet as a staple. According to Atom Bergstrom and his research into the Apache tribe leader Geronimo, it wasn't! Indigenous people knew the...


Jan 1, 2021

In the final episode of the year I get vulnerable and share my thoughts about spirituality and specifically Christianity. Late last year an unexpected series of events led me down a rabbit hole of researching religious trauma, purity culture, the physiological harm that guilt and shame causes, the danger of anticipating...