Aug 23, 2019
Relationships and community are a critical part of health. They are just as important as the quality animal foods that we consume and the water that we drink and bathe in. They are a way to protect and maintain the sovereignty of our cultures. In this episode I interview Avishek, aka YogiOabs, a controversial writer...
Aug 16, 2019
After studying the research, Dr. John Jaquish was inspired to create an exercise tool that stimulates maximum muscle growth while protecting the joints. Using resistance bands, a ground plate to prevent injuries from slipping bands, and an olympic bar, the X3 system is the go-to for anyone looking to prevent injury but...
Aug 9, 2019
What role did carbohydrates play in indigenous diets? How do you process the acorn into an edible product? Where do you start with consuming more wild foods? Join me as I speak with the founder Ben Belty of Wild Food Warehouse about all of this and more!
Connect with Ben on Facebook:
Aug 2, 2019
It is much easier than you think to get a small farm going in your backyard. In this interview, expert homesteader and farmer John shares tips on how to be successful with: worm composting (vermiculture), building healthy soil, raising chickens and more.
Purchase courses on homesteading: www.steader.com