Dec 11, 2020
Every time I hear a health influencer say the words "female hormone" and "estrogen" in the same sentence I cringe. There is so much misinformation out there about women's health and that's why I interview smart educators like Meg Langston!
She breaks down what a normal cycle should look like and how to
rebalance from any irregularities. Meg shares a bunch of practical
tips to help you come back into balance and restore a normal