Oct 27, 2023
There is a lot of information floating around on the internet about water filtration. Some say that distillation is the holy grail, for some its "raw" spring water, and others say it is "alkalized" electron rich water.
What we want is acid free, contaminant free, and properly mineralized water. Everything else (rose...
Oct 20, 2023
Are we living in a movie? How do subliminal messages work? What is the difference between free will and free choice? Do affirmations work? Does the placebo effect solve the root of the issue? How can the mind hacking cornerstone technique improve our physical wellbeing? How does the mind affect how long we live?...
Oct 13, 2023
One of the most demonized foods in the natural health world is legumes. We hear that the anti nutrients in them are going to prevent absorption of nutrients and they will cause gas and bloating so they are not worth eating. What isn't talked about is the benefits of soluble fiber as it relates to bile and hormone...
Oct 6, 2023
Siim Land began researching human health at the age of 19 with a particular interest in longevity. What is the single most powerful thing that determines how long someone will live? What are the biomarkers to keep an eye on to prevent heart disease? How do you use a sauna to reduce all cause mortality? Is muscle mass or...