Sep 30, 2022
What is the most common magnesium test that doctors have their
patients perform? What is the difference between serum, red blood
cell (RBC) and ionized magnesium testing? Which one is the most
accurate reflection of one's magnesium status?
Dr Carolyn Dean, MD, author of over 50 books including the best seller The...
Sep 23, 2022
What does acne, psoriasis, eczema and rosacea tell you about your state of health? What are the nutrients and substances that support our skin health from within? What are the skincare ingredients that were used centuries ago?
Emma Sgourakis of Saturee Skincare talks about her philosophy on skin health and what we can...
Sep 16, 2022
Is anemia and iron deficiency the same thing? Can you have a normal hemoglobin level and be iron deficient? Does iron deficiency actually exist or does everyone have iron recycling issues? Is ferritin an accurate marker to tell if you're deficient? How do we interpret the lab markers serum iron, ferritin and...
Sep 9, 2022
Matt Jarosy is an integrative health coach with over ten years of experience studying biochemistry and metabolic health. He works one on one with clients and uses tools like functional tests, hair tissue mineral analysis (HTMA), and iron testing.
This is the first episode of a new series, "Coffee Chats", where there is...
Sep 2, 2022
Have you ever met someone that consumes a ton of seed oils, GMOs, processed foods, tap water, and yet still looks good on the outside and has a relatively well functioning brain?
You probably met a genetic mutant!
Joe Cohen, creator of @selfdecode, says that he won the genetic lottery for bad genes. He tried biohacking...