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Mitolife Radio

Apr 17, 2020

I've been sweating in far infrared saunas for the past 8 years. Before moving out to the country with cleaner air and lots of pine trees I could feel my lungs getting taxed from all of the car exhaust and hydration-robbing pollutants. A big part of my strategy was to drink and bathe in clean water and sweat regularly in...

Apr 10, 2020

There are very few YouTube channels that I keep up with; Tim Berzins Amplified Vitality channel is one of them. He breaks down complex subjects into easy-to-understand analogies and he's not afraid of changing his mind after attaining new experiential knowledge. 

In this two-hour interview Tim returns to the show for...