Apr 8, 2022
When we think of fertility we often think of it in terms of
making babies. But what if it is more than that? What if fertility
is our ability to create and an expression of our overall health?
According to hormonal and pregnancy coach Alba Cali, it is all of
She shares her journey with diets and the two most common problems that she sees with women preparing for pregnancy. We talk about folate/folic acid, retinol (vitamin A), the harmful effects of synthetic estrogen, how to support progesterone production, and more.
Alba's instagram: https://www.instagram.com/alba.arcadia/?hl=en
by George Henner