Feb 5, 2021
What does a healthy relationship with food look like? Is it restriction and starvation or balance and nourishment? Did you know there are more than two branches of your nervous system and most people are stuck in the third one? What role does food play in regulating the nervous system?
Josh and Jeanne Rubin have been studying human physiology for
over twenty years. In this interview they answer the questions
above and share a lot of practical information that one can
implement and immediately improve their overall quality of
life.
Their website: www.eastwesthealing.com
Their YouTube channel:
https://www.youtube.com/c/EastWestHealing/videos
Their Instagram: https://www.instagram.com/realfoodgangstas/
My website: www.matt-blackburn.com
Order Mitolife products: www.mitolife.co
Music by George Henner
https://georgehenner.bandcamp.com