Mitolife Radio: The Science Behind Vitamin D Toxicity with Jim Stephenson Jr

The Science Behind Vitamin D Toxicity with Jim Stephenson Jr

Dec 17, 2021

What is the function of the vitamin D receptor (VDR)? How does it interplay with the retinoid receptor (RXR)? What happens to your thyroid function when you supplement D3 and drive up your 1,25D levels? Can supplementing D3 drive the development of osteoporosis? Why does the half-life of 25D and 1,25D matter? Why do you never hear the word "heterodimerization" in vitamin D smurf talk? What is a dimer?

Vitamin D researcher Jim Stephenson Jr shares his research and dot connections about hormone D supplementing and the effects that it has to cause imbalance in our body. He challenges listeners to dig deeper beyond two or three molecules and to realize the complexity of secosteroid hormone D.

We go down the list point-by-point of a popular pro vitamin D3 article written by researcher Danny Roddy with the goal of bringing clarity to the discussion. We cover oral versus topical administration of D3 and explore the question: how would a substrate lower one of the potentials that it can become?

Jim's Facebook group: https://www.facebook.com/groups/517807781731760

The pro D3 supplement article:

https://dannyroddy.substack.com/p/vitamin-d-bioenergetic-wunderkind

The Man Who Sold America On Vitamin D — And Profited In The Process

https://khn.org/news/how-michael-holick-sold-america-on-vitamin-d-and-profited/

Dr Hollick’s Vitamin D supplement:

https://shopee.ph/FERN-D❤%EF%B8%8F-Your-DAILY-SUNSHINE-VITAMINS-i.110227573.2088103398

The renin–angiotensin–aldosterone system and calcium-regulatory hormones

https://www.nature.com/articles/jhh2014125.pdf?origin=ppub

Low vitamin D levels do not aggravate COVID-19 risk or death, and vitamin D supplementation does not improve outcomes in hospitalized patients with COVID-19: a meta-analysis and GRADE assessment of cohort studies and RCTs

https://nutritionj.biomedcentral.com/articles/10.1186/s12937-021-00744-y?fbclid=IwAR0iC-NWzVOXsX3PQfqpa-zXYuQqvUZwUmwP-ymNwhT4XLU46ovYimbU_VA

Characterization of a new pathway that activates lumisterol in vivo to biologically active hydroxylumisterols

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5595834/?fbclid=IwAR3vuqTiEt7LlGDA4JKBWNiy84vUQH1kMrjZR7bkragBW_j9NYDfZ-lQv5M

Vitamin D4 in Mushrooms

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3411670/?fbclid=IwAR3VA9RAwSVm5eLT_Vh1PSZBgf1sqOWb-TyZ-hRWELNEaokTh6aRRkOhs98

Photobiology of Vitamin D in mushrooms and its bioavailability in humans

https://pubmed.ncbi.nlm.nih.gov/24494050/

Trevor Marshall PhD published research:

https://www.trevormarshall.com/papers.htm

Steroid Hormone Vitamin D: Implications for Cardiovascular Disease

https://pubmed.ncbi.nlm.nih.gov/29798901/

25-Hydroxylation of vitamin D3: relation to circulating vitamin D3 under various input conditions