Apr 24, 2020
If you've been in the natural health world for a number of
years, the chances are you fell for a diet fad. Whether it be
vegan, keto, carnivore, or intermittent fasting, they're all
extremes that restrict macronutrients or calories.
Diets have created a market for coaches and practitioners to help these people with extremely compromised systems recover. That's right, its possible to become unhealthy trying to be healthy!
Andrew Marsh shares his experience of fatigue and extreme anxiety after trying the carnivore diet for six months. He talks about the foods that he's eating now and how they're supporting his metabolism and overall health.
Andrew's YouTube channel: