Dec 25, 2020
Do you know how the different gears of the nervous system work?
Have you ever heard of the attachment theory how that impacts how
you communicate with others? What is the difference between empathy
and compassion? What are the different ways to release
emotion?
Mandy Flanders of "Heal with Mandy" educates about all of that as
well as shedding light on the vagus nerve and when we wouldn't want
to active it, and conscious parenting. I ask her a bunch of
interesting Q&A questions!
Follow Mandy on Instagram: https://www.instagram.com/healwithmandy/
Mandy's website:
https://www.mandywellness.com
My website: www.matt-blackburn.com
Mitolife products: www.mitolife.co
Music: The Arrow - George Henner