Nov 14, 2020
Are you constantly searching for a new diet or exercise program
to lose weight? Have you been cutting out food groups left and
right and eliminating sugar? Do you find yourself rebounding often
and gaining back all of the weight you lost and more?
If so, you will want to listen to this chat I had with Kitty Blomfield that runs the Win at Life program. She teaches people how to ditch restrictive diets for good and heal your metabolism, all the while shifting your perspective of what an ideal body looks like.