Mar 1, 2019
In modern life we can be deficient in light frequencies just like macronutrients. Red wavelengths of light are one of the most beneficial colors with benefits ranging from wound repair to increased energy. In this interview I speak with Andrew LaTour of GembaRed, a light expert that provides an affordable option for red light therapy.
Check out his website here and use the discount code BLACKBURN to save 10% on any of his products.
0:11 Introduction
1:11 Interview Begins
1:52 Andrew’s Journey
7:31 Heat Lamps
10:38 LLLT & Photobiomodulation
15:10 Cytochrome C Oxidase
18:37 Naked Sunbathing
19:58 Light for Reproductive Hormones
25:48 Light Therapy During Winter
29:46 Mobile Light Hacking
31:20 Light Flickering
35:25 The Health World Cycle
41:00 Red Light & Melatonin
43:52 Eye Health & Red Light
46:43 UV Wavelength & LEDs
47:45 Using Heat Lamps
53:01 Light Therapy Effect on Organs
58:26 Light Dosage Time
1:00:28 Near Infrared vs. Far Infrared
1:05:20 Light Therapy through Glass
1:05:54 Refresh Rate of Bulbs on Health
1:10:45 HZ in Devices
1:16:54 Dosage Time of Red Light on Different Parts of the Body
1:23:38 Closing Notes